1 down 10 more weeks to go.

Well I have just churned out 7km trail run to complete week 1. It’s should have only been 6km but I found a km on the way.

This is FAR from what I had planned. I thought after good week training. I might put in about 10km. It’s nice and sunny here at the moment so wanted to make the most of the weather.

So I got up wolfed down a quick banana slugged a pint of water, changed and off I went. BIG MISTAKE! Now If your new to running learn quick from this. Never rush into a run first thing in the morning and squeeze in some food before you go.

Why?

I can tell you how it is for me. As I get into my pace about 2km my stomach is just getting to grips with the food I have…